GERD and Recommended Lifestyle Modifications • Avoid ...

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GERD and Recommended Lifestyle Modifications

 • Avoid fatty meals

 • Avoid carbonated beverages

 • Avoid citrus, if it triggers symptoms

 • Eat smaller meals

 • Lose weight

 • Stop smoking

 • Avoid excessive exercise

 • Sleep with head elevated

 • Sleep on the left side



#GERD #reflux #acid #Lifestyle #Modifications #management #gastroenterology

Contributed by

Dr. Gerald Diaz

@GeraldMD

Board Certified Internal Medicine Hospitalist, GrepMed Editor in Chief 🇵🇭 🇺🇸 - Sign up for an account to like, bookmark and upload images to contribute to our community platform. Follow us on IG:  https://www.instagram.com/grepmed/ | Twitter: https://twitter.com/grepmeded/

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