How and when to take zolpidem

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Take zolpidem (Ambien) exactly as prescribed by your doctor. It is typically taken once per night, right before bed. Ensure you have 7-8 hours available for sleep to avoid next-day drowsiness. Swallow the tablet whole with water; do not crush, chew, or split it. Avoid taking zolpidem after a meal as it may delay its effect. Do not take it unless you are ready to sleep immediately. If you experience unusual behaviors or allergic reactions, contact your healthcare provider. Avoid alcohol and other sedatives while on zolpidem to prevent adverse effects.

For detailed guidance, consult your doctor or pharmacist and follow the prescription label instructions.